Amount of Carotene, beta in Turkey, ground, fat free, raw
Poultry Products
In 100 g (Grams) of Turkey, ground, fat free, raw there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Turkey, ground, fat free, raw.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
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26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
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Grape leaves, raw
|
16194 µg
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Spices, chili powder
|
15000 µg
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Peppers, hot chile, sun-dried
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14844 µg
|
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
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Tomato powder
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10348 µg
|
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Sweet potato, cooked, boiled, without skin
|
9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
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Carrots, cooked, boiled, drained, with salt
|
8332 µg
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Carrots, cooked, boiled, drained, without salt
|
8332 µg
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Carrots, raw
|
8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
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Turkey, ground, fat free, raw
Turkey, ground, fat free, raw is a type of Poultry Products. The most significant nutrients in Turkey, ground, fat free, raw are listed below.
Water
|
74.66 g
|
74.66%
|
Energy (calorie)
|
112 kcal
|
|
Energy (joule)
|
468 kJ
|
|
Protein
|
23.57 g
|
23.57%
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Total lipid (fat)
|
1.95 g
|
1.95%
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Ash
|
1.15 g
|
1.15%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.77 mg
|
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Magnesium, Mg
|
29 mg
|
0.03%
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Phosphorus, P
|
227 mg
|
0.23%
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Potassium, K
|
295 mg
|
0.30%
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Sodium, Na
|
51 mg
|
0.05%
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Zinc, Zn
|
1.76 mg
|
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Copper, Cu
|
0.058 mg
|
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Manganese, Mn
|
0.006 mg
|
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Selenium, Se
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22.1 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Turkey, ground, fat free, raw